If you need a quick weeknight meal, this kimchi and chicken fried rice is perfect!
A comforting, pan-fried barramundi recipe with Grenobloise sauce makes for a quick and easy dinner.
Want to grow your own microgreens on a mat? Watch this video to learn how. We use a jute mat here, but so many mats will work - hemp, cellulose, coco coir, even just paper towels sometimes!
Ever wonder how to plant your own microgreens? Watch this video and get started!
Use this booklet for some great ideas to use your microgreens and make your meals more beautiful, nutritious, and delicious!
Ever wonder how to harvest microgreens? Watch this video for a glimpse into how we do it.
Red Stem Radish takes about 7 days to grow. Watch it happen in 8 seconds!
Paper embedded with seeds is a fun way to grow microgreens. Maya and Paula had fun making paper with wheat grass, red garnet amaranth, broccoli, Florence Fennel, and wasabi mustard seeds. They are going to be great presents and were a lot of fun to do. Want to do it...
In the seminal journal article out of the University of Maryland in 2012, researchers shared information about certain vitamin concentrations in a wide variety of microgreens. Since people are often deficient of one or more of these vitamins and some people need to...
One of our amazing customers sent this to us and we found it really interesting. How fun to hear how the term microgreens came to be. Not in the 1980s like we thought - that was sprouts, but in the 1990s. Newer than we knew. So exciting to listen to how this guy...