Red Garnet Amaranth
$8.00 – $14.00
Red Garnet Amaranth is crisp and tender and has a mild, sweet, earthy flavor.
This microgreen takes approximately 21 days to be ready for delivery or pickup. If you see green text below the price it means we will need to grow the product and will be in touch with you about it.
Red Garnet Amaranth is crisp and tender and has a mild, sweet, earthy flavor. When allowed to grow to full size, it produces seeds that can be used to make flour.
Nutritional Value: Vitamins C, E, K, zinc, manganese, beta-carotene, calcium, iron Protein (lysine), and potassium
| Amaranth | |||
| Nutrients | amount / 100 g | % daily value | |
| Phosphorus | 93.6 | mg | 7% |
| Potassium | 507.5 | mg | 11% |
| Calcium | 104.4 | mg | 8% |
| Magnesium | 61.1 | mg | 15% |
| Manganese | 0.11 | mg | 5% |
| Iron | 0.78 | mg | 4% |
| Copper | 0.07 | mg | 8% |
| Zinc | 0.38 | mg | 3% |
| Sodium | 6.63 | mg | 0% |
| Vitamin C | 75.9 | mg | 84% |
| Vitamin K1 | 410.0 | ug | 342% |
| Vitamin A (Beta-Carotene equivalent) | 0.44 | mg | 48% |
| Vitamin E | 17.10 | mg | 114% |
| Vitamin B2 (Riboflavin) | 0.03 | mg | 2% |
| Vitamin B5 (Pantothenic Acid) | 0.52 | mg | 10% |
| Carotenoid Lutein/Zeaxanthin | 5.29 | mg | |
| Carotenoid Violaxanthin | 2.66 | mg | |
*Nutrition information provided by Andrew Blunk, M.S. Environmental and Agricultural Science*
Additional information
| Dimensions | N/A |
|---|---|
| Premium Size | Medium, Small |
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