Red Garnet Amaranth
Price range: $8.00 through $14.00
Red Garnet Amaranth is crisp and tender and has a mild, sweet, earthy flavor.
This microgreen takes approximately 21 days to be ready for delivery or pickup. If you see a red box below the price, it means we will need to grow the product and will be in touch with you about it. It is also a very tender microgreen and is sometimes not available depending on the environment of the grow room.
Red Garnet Amaranth is crisp and tender and has a mild, sweet, earthy flavor. When allowed to grow to full size, it produces seeds that can be used to make flour.
Nutritional Value: Vitamins C, E, K, zinc, manganese, beta-carotene, calcium, iron Protein (lysine), and potassium
| Amaranth | |||
| Nutrients | amount / 100 g | % daily value | |
| Phosphorus | 93.6 | mg | 7% |
| Potassium | 507.5 | mg | 11% |
| Calcium | 104.4 | mg | 8% |
| Magnesium | 61.1 | mg | 15% |
| Manganese | 0.11 | mg | 5% |
| Iron | 0.78 | mg | 4% |
| Copper | 0.07 | mg | 8% |
| Zinc | 0.38 | mg | 3% |
| Sodium | 6.63 | mg | 0% |
| Vitamin C | 75.9 | mg | 84% |
| Vitamin K1 | 410.0 | ug | 342% |
| Vitamin A (Beta-Carotene equivalent) | 0.44 | mg | 48% |
| Vitamin E | 17.10 | mg | 114% |
| Vitamin B2 (Riboflavin) | 0.03 | mg | 2% |
| Vitamin B5 (Pantothenic Acid) | 0.52 | mg | 10% |
| Carotenoid Lutein/Zeaxanthin | 5.29 | mg | |
| Carotenoid Violaxanthin | 2.66 | mg | |
*Nutrition information provided by Andrew Blunk, M.S. Environmental and Agricultural Science*
Additional information
| Dimensions | N/A |
|---|---|
| Premium Size | Medium, Small |
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