Broccoli
$6.00 – $28.00
Broccoli microgreens have 40 times more nutrition by weight than the mature plant. This is one amazing superfood!
This microgreen takes approximately 7-10 days to be ready for delivery or pickup. If you see green text below the price it means we will need to grow the product and will be in touch with you about it.
This microgreen has been studied and discussed more than any other because they are a powerhouse. Some nutrition buffs add them to every meal and their smoothies. The seminal microgreens study showed that broccoli microgreens have 40 times more nutrition by weight than the mature plant. This is one amazing superfood!
Nutritional value: Contains vitamins A, B complex, C, E, and K, calcium, magnesium, phosphorous, potassium, iron, zinc, and antioxidants glucoraphanin, sulforaphane, and polyphenols.
| Broccoli | |||
| Nutrients | amount / 100 g | % daily value | |
| Fat | 0.20 | g | 0% |
| Total Carbohydrates | 4.92 | g | 2% |
| Sugar | 0.40 | g | 1% |
| Protein | 1.8 | g | 4% |
| fiber | 0.4 | g | 2% |
| Phosphorus | 66.9 | mg | 5% |
| Potassium | 169.1 | mg | 4% |
| Calcium | 57.1 | mg | 4% |
| Magnesium | 30.9 | mg | 7% |
| Manganese | 0.29 | mg | 13% |
| Iron | 0.63 | mg | 4% |
| Copper | 0.04 | mg | 4% |
| Zinc | 0.50 | mg | 5% |
| Sodium | 22.39 | mg | 1% |
| Vitamin C | 93.4 | mg | 104% |
| Vitamin K1 | 265.0 | ug | 221% |
| Vitamin A (Beta-Carotene equivalent) | 0.68 | mg | 75% |
| Vitamin E | 8.49 | mg | 57% |
| Vitamin B2 (Riboflavin) | 0.11 | mg | 8% |
| Vitamin B5 (Pantothenic Acid) | 1.50 | mg | 30% |
| Vitamin B9 (Folate/Folic acid) | 13.00 | ug | 3% |
| Carotenoid Lutein/Zeaxanthin | 3.80 | mg | |
| Carotenoid Violaxanthin | 0.80 | mg | |
| Anthnocyanins | 70.6 | mcmol | |
| Glucosinolates | 14750.0 | mcmol | |
| Antioxidant Activity (DPPH) | 38420.0 |
mg Troxol Equivalent (TE)
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| Total Phenolics | 28280.0 | ug | |
*Nutrition information provided by Andrew Blunk, M.S. Environmental and Agricultural Science*
Additional information
| Weight | N/A |
|---|---|
| Dimensions | N/A |
| Size | Extra Large, Large, Medium, Small |
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