Kale
Price range: $6.00 through $28.00
Kale has a subtly sweet and mild flavor. Kale goes with every meal because they never overpower.
This microgreen takes approximately 7-10 days to be ready for delivery or pickup. If you see a red box below the price, it means we will need to grow the product and will be in touch with you about it.
Kale has a subtly sweet and mild flavor. Kale goes with every meal because they never overpower. When do you eat full grown kale? Use the microgreen instead and have a feast!
Nutritional value: Contains vitamins A, K, and C. Well known as a fitness food for women due to high levels of carotenoid
| Kale | |||
| Nutrients | amount / 100 g | % daily value | |
| Phosphorus | 65.1 | mg | 5% |
| Potassium | 155.9 | mg | 3% |
| Calcium | 53.6 | mg | 4% |
| Magnesium | 34.6 | mg | 8% |
| Manganese | 0.41 | mg | 18% |
| Iron | 0.63 | mg | 4% |
| Copper | 0.03 | mg | 3% |
| Zinc | 0.39 | mg | 4% |
| Sodium | 48.50 | mg | 2% |
| Vitamin C | 71.9 | mg | 80% |
| Vitamin K1 | 240.0 | ug | 200% |
| Vitamin A (Beta-Carotene equivalent) | 0.88 | mg | 98% |
| Vitamin E | 11.75 | mg | 78% |
| Carotenoid Lutein/Zeaxanthin | 5.20 | mg | |
| Carotenoid Violaxanthin | 1.30 | mg | |
| Anthnocyanins | 8.2 | mcmol | |
| Glucosinolates | 13530.0 | mcmol | |
| Antioxidant Activity (DPPH) | 35610.0 |
mg Troxol Equivalent (TE)
|
|
| Total Phenolics | 22020.0 | ug | |
*Nutrition information provided by Andrew Blunk, M.S. Environmental and Agricultural Science*
Additional information
| Weight | N/A |
|---|---|
| Dimensions | N/A |
| Size | Extra Large, Large, Medium, Small |
Reviews
There are no reviews yet.