Leek
$8.00 – $14.00
Leek microgreens add a flavor similar to chive, scallion, and onion to your meal.
This microgreen takes approximately 21 days and to be ready for delivery or pickup. If you see green text below the price it means we will need to grow the product and will be in touch with you about it.
Leek microgreens add a flavor similar to chive, scallion, and onion to your meal. They are easy to use in cooking, as a garnish, on a sandwich, or in a salad. They can replace onions or just add flavorful boost to your meal.
Nutritional value: Vitamins A, C, and E, Calcium, Iron, Magnesium, Phosphorus, Zinc, and Potassium.
| Leek | |||
| Nutrients | amount / 100 g | % daily value | |
| Phosphorus | 49.6 | mg | 4% |
| Potassium | 317.1 | mg | 7% |
| Calcium | 143.7 | mg | 11% |
| Magnesium | 38.3 | mg | 9% |
| Manganese | 0.33 | mg | 14% |
| Iron | 0.47 | mg | 3% |
| Copper | 0.10 | mg | 12% |
| Zinc | 0.48 | mg | 4% |
| Sodium | 3.56 | mg | 0% |
| Vitamin C | 29.9 | mg | 33% |
| Vitamin A (Beta-Carotene equivalent) | 0.32 | mg | 35% |
| Vitamin E | 15.20 | mg | 101% |
*Nutritional information provided by Andrew Blunk, M.S. Environmental and Agricultural Science*
Additional information
| Dimensions | N/A |
|---|---|
| Premium Size | Medium, Small |
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