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Pea Shoots

Price range: $5.00 through $20.00

For a nutty, slightly sweet flavor, try pea shoots on salads or as a delicate garnish. Kids love these greens!

This microgreen takes approximately 7-14 days to be ready for delivery or pickup. If you see a red box below the price, it means we will need to grow the product and will be in touch with you about it.

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For a nutty, slightly sweet flavor, try pea shoots on salads or as a delicate garnish. Kids love these greens!

Nutrition: Contains vitamins A, B, C, D, and E, calcium, iron, magnesium, niacin, phosphorus, and potassium. Helps protect vision, fight cancer and diabetes. Pea shoots have vitamin D in amounts not found in most plants. Low levels of Vitamin D have been linked with Coronavirus deaths. With the worldwide Vitamin D deficiency, pea shoots are a little bit of sunshine in your mouth.

Pea
Nutrients amount / 100 g % daily value
Fat 0.35 g 0%
Total Carbohydrates 4.00 g 1%
Sugar 1.20 g 2%
Protein 3.9 g 8%
fiber 2.7 g 9%
Phosphorus 74.3 mg 6%
Potassium 282.8 mg 6%
Calcium 35.0 mg 3%
Magnesium 21.8 mg 5%
Manganese 0.55 mg 24%
Iron 1.08 mg 6%
Copper 0.11 mg 12%
Zinc 0.46 mg 4%
Sodium 4.32 mg 0%
Vitamin C 94.2 mg 105%
Vitamin K1 295.0 ug 246%
Vitamin A (Beta-Carotene equivalent) 0.38 mg 42%
Vitamin E 13.65 mg 91%
Vitamin B1 (Thiamin) 0.21 mg 18%
Vitamin B2 (Riboflavin) 0.15 mg 12%
Vitamin B3 (Niacin) 1.10 mg 7%
Vitamin B5 (Pantothenic Acid) 0.54 mg 11%
Vitamin B6 (Pryidoxine) 0.02 mg 1%
Vitamin B9 (Folate/Folic acid) 91.00 ug 23%
Carotenoid Lutein/Zeaxanthin 7.30 mg
Carotenoid Violaxanthin 3.90 mg

*Nutrient Information provided by Andrew Blunk, M.S. Environmental and Agricultural Science*

Additional information

Weight N/A
Dimensions N/A
Size

Extra Large, Large, Medium, Small

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