Pea Shoots
$5.00 – $20.00
For a nutty, slightly sweet flavor, try pea shoots on salads or as a delicate garnish. Kids love these greens!
This microgreen takes approximately 7-14 days to be ready for delivery or pickup. If you see green text below the price it means we will need to grow the product and will be in touch with you about it.
For a nutty, slightly sweet flavor, try pea shoots on salads or as a delicate garnish. Kids love these greens!
Nutrition: Contains vitamins A, B, C, D, and E, calcium, iron, magnesium, niacin, phosphorus, and potassium. Helps protect vision, fight cancer and diabetes. Pea shoots have vitamin D in amounts not found in most plants. Low levels of Vitamin D have been linked with Coronavirus deaths. With the worldwide Vitamin D deficiency, pea shoots are a little bit of sunshine in your mouth.
| Pea | |||
| Nutrients | amount / 100 g | % daily value | |
| Fat | 0.35 | g | 0% |
| Total Carbohydrates | 4.00 | g | 1% |
| Sugar | 1.20 | g | 2% |
| Protein | 3.9 | g | 8% |
| fiber | 2.7 | g | 9% |
| Phosphorus | 74.3 | mg | 6% |
| Potassium | 282.8 | mg | 6% |
| Calcium | 35.0 | mg | 3% |
| Magnesium | 21.8 | mg | 5% |
| Manganese | 0.55 | mg | 24% |
| Iron | 1.08 | mg | 6% |
| Copper | 0.11 | mg | 12% |
| Zinc | 0.46 | mg | 4% |
| Sodium | 4.32 | mg | 0% |
| Vitamin C | 94.2 | mg | 105% |
| Vitamin K1 | 295.0 | ug | 246% |
| Vitamin A (Beta-Carotene equivalent) | 0.38 | mg | 42% |
| Vitamin E | 13.65 | mg | 91% |
| Vitamin B1 (Thiamin) | 0.21 | mg | 18% |
| Vitamin B2 (Riboflavin) | 0.15 | mg | 12% |
| Vitamin B3 (Niacin) | 1.10 | mg | 7% |
| Vitamin B5 (Pantothenic Acid) | 0.54 | mg | 11% |
| Vitamin B6 (Pryidoxine) | 0.02 | mg | 1% |
| Vitamin B9 (Folate/Folic acid) | 91.00 | ug | 23% |
| Carotenoid Lutein/Zeaxanthin | 7.30 | mg | |
| Carotenoid Violaxanthin | 3.90 | mg | |
*Nutrient Information provided by Andrew Blunk, M.S. Environmental and Agricultural Science*
Additional information
| Weight | N/A |
|---|---|
| Dimensions | N/A |
| Size | Extra Large, Large, Medium, Small |
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