Pea Shoots
Price range: $5.00 through $20.00
For a nutty, slightly sweet flavor, try pea shoots on salads or as a delicate garnish. Kids love these greens!
This microgreen takes approximately 7-14 days to be ready for delivery or pickup. If you see a red box below the price, it means we will need to grow the product and will be in touch with you about it.
For a nutty, slightly sweet flavor, try pea shoots on salads or as a delicate garnish. Kids love these greens!
Nutrition: Contains vitamins A, B, C, D, and E, calcium, iron, magnesium, niacin, phosphorus, and potassium. Helps protect vision, fight cancer and diabetes. Pea shoots have vitamin D in amounts not found in most plants. Low levels of Vitamin D have been linked with Coronavirus deaths. With the worldwide Vitamin D deficiency, pea shoots are a little bit of sunshine in your mouth.
| Pea | |||
| Nutrients | amount / 100 g | % daily value | |
| Fat | 0.35 | g | 0% |
| Total Carbohydrates | 4.00 | g | 1% |
| Sugar | 1.20 | g | 2% |
| Protein | 3.9 | g | 8% |
| fiber | 2.7 | g | 9% |
| Phosphorus | 74.3 | mg | 6% |
| Potassium | 282.8 | mg | 6% |
| Calcium | 35.0 | mg | 3% |
| Magnesium | 21.8 | mg | 5% |
| Manganese | 0.55 | mg | 24% |
| Iron | 1.08 | mg | 6% |
| Copper | 0.11 | mg | 12% |
| Zinc | 0.46 | mg | 4% |
| Sodium | 4.32 | mg | 0% |
| Vitamin C | 94.2 | mg | 105% |
| Vitamin K1 | 295.0 | ug | 246% |
| Vitamin A (Beta-Carotene equivalent) | 0.38 | mg | 42% |
| Vitamin E | 13.65 | mg | 91% |
| Vitamin B1 (Thiamin) | 0.21 | mg | 18% |
| Vitamin B2 (Riboflavin) | 0.15 | mg | 12% |
| Vitamin B3 (Niacin) | 1.10 | mg | 7% |
| Vitamin B5 (Pantothenic Acid) | 0.54 | mg | 11% |
| Vitamin B6 (Pryidoxine) | 0.02 | mg | 1% |
| Vitamin B9 (Folate/Folic acid) | 91.00 | ug | 23% |
| Carotenoid Lutein/Zeaxanthin | 7.30 | mg | |
| Carotenoid Violaxanthin | 3.90 | mg | |
*Nutrient Information provided by Andrew Blunk, M.S. Environmental and Agricultural Science*
Additional information
| Weight | N/A |
|---|---|
| Dimensions | N/A |
| Size | Extra Large, Large, Medium, Small |
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